Best At Home Workout Videos
This site is the result of many years of searching for the best home workout videos for my students and my personal use.
I was conducting classes for mature age students and I had very limited time to dedicate to my fitness. I also noticed that many of the students in my classes were either grossly overweight, unfit or both.
So I embarked on an extensive search for a workout video that …
- Was easy to perform
- Professionally made, well organised and meticulously documented
- Offered different levels of intensity suitable for beginners and advanced users both
- Was produced by a registered medical physician
- Was affordable
The search for the best workout video
I was pretty confident that with the help of the internet and my considerable resources and contacts in the medical field I would be able to find a suitable video quickly. Boy was I wrong! it took me 10 years and hundreds of dollars spent on programs that …
- Caused discouragement and loss of interest because they were so difficult to perform and poorly explained.
- Tried to lock me in costly and recurring charges.
- Were poorly prepared and potentially harmful to my health as a beginner
The best home workout video program from a trusted medical professional
For the past twenty years, I have subscribed to Dr Sears’ blog.
I regularly purchase some of his quality supplements such as the Estrogen Cleansing For Men tablets.
So when I received an invitation to try his home workout video, I jumped at the opportunity.
I have been using this video for my workouts for over 10 years and I am still as eager to do them as I was on the first day.
Try the best at-home workout program! You will be glad you did
What I love about Dr Sears’ PACE at-home workout video program
I have dedicated a full page to the advantages of the PACE program. On that page, you will be able to view workout 1 completely free of charge thanks to the generosity of Dr Sears.
On this page, I am listing what I absolutely love about the program and the reasons why I am still enjoying it after so many years.
- I like to know the specific benefits of the exercises I am performing. The PACE video program comes with a book by Dr Sears. The book is informative, enjoyable and easy to read, Dr. Sears style of writing is unpretentious and devoid of complex medical terminology. The book tells you the reasons behind the fitness program and its various components.
- I want to be able to choose the level of intensity of a workout depending on my level of fitness and current state of health. The PACE easy workout video offers me the choice of a Beginner, Intermediary or Advance level of intensity for every workout as well as different levels of challenge. I can change these at any time during the program. So I am able to switch from levels of intensity and challenge depending on how I feel on that particular day.
- I don’t have the time or inclination to spend a long time working out at home. Dr. Sears’ PACE workout last about 12-20 minutes max depending on the amount of time I choose to rest between the various exercises. At first, I took advantage of the full rest between exercises, today I can finish a workout in less than 15 minutes.
- When I am away from home I want to be able to perform the workout without the need of special gym equipment. All the workouts in the PACE home program can be performed without the need for specialised gym equipment or machines. I carry a set of dumbbell and an elastic strap which are all I need to complete all the workouts.
- I demand value for money and absolutely refuse to be sucked-in expensive programs charging recurring monthly fees. When I purchased the PACE video program, I paid a very reasonable one-time price for the book and the video program. I was also given a money-back guarantee in case I did not like the workout. I have purchased products from Dr Sears for many years and on the two occasions, I returned a product I received an immediate refund without questions.
Why I am promoting the PACE at-home workout video program
I believe in Dr Sears’ products and for this reason, I am an affiliate. When you buy what I believe to be one of the best at-home workout videos there is, I get a small commission that helps me finance this website.
How to order the most economical option of PACE EXPRESS
To get the best value, follow the link below and scroll down the page. I recommend you purchase the Pace DVD PACKAGE as it is the best value for money.
Watch this video to learn how to order PACE.
When you reach the secure purchase page you will see different options of the Pace Express Home Workout.
I have outlined below what I feel is the most economical option that gives you a PDF version of the Pace book by Dr Sears, as well as the awesome DVD program.
Click on the video below to learn how to purchase the Premier Version.
If you are not concerned with budgets then I recommend you purchase the PACE Premier Deluxe Package you will not regret it!
I updated the Best At Home Workout Videos page on the 19 January 2020.